Real Coral

By · Sunday, November 1st, 2009

Real Coral

Calcium is found naturally in animals and plants. Plants receive land and use it to carry out various functions of water transport to many other activities. In animals and humans, calcium is found naturally in bones and teeth. Our blood is the mineral of the food we eat and use for many important functions.

Limestone: Limestone is the most widely used natural source of calcium. It is used in the manufacture of fertilizers to the soil and also in taking supplements calcium for people with calcium deficiency. Limestone is simply calcium carbonate which is known for its ability to reduce acidity in the stomach. Because of this reason, calcium carbonate, obtained from limestone, marble and limestone is used in the manufacture of good quality, from calcium tablets.

Milk: In animal sources, milk is the most abundant natural source of calcium. 1 cup of whole milk provides 400 mg of calcium. Milk and milk products, including low-fat products like cheese, yogurt and cream are rich sources of calcium. These are not naturally occurring substances, but are actually beneficial to health because the content containing milk.

Vegetarian Diet: vegetables, beans and nuts are another natural source of calcium. Kale, broccoli, spinach, cabbage, mustard greens, turnip greens and dandelion leaves are good sources of calcium and provide up to 400 mg of calcium in 1-3 servings. You can also add sea vegetables to your diet if you is a vegetarian, to get adequate amounts of calcium on a daily basis.

Coral Calcium: Coral Calcium, which is essentially calcium carbonate is another natural source calcium. Coral calcium obtained from fossilized coral reefs and is used in making calcium supplements of high quality. It has a higher absorption than the normal calcium carbonate and consequently provides more elemental calcium (up to 40%).

Coral Calcium is a pure and refined calcium carbonate and provides many long-term benefits to health including the prevention of degenerative diseases and overcoming calcium deficiency. The tablets made with coral calcium recommended to be consumed right after meals. To reduce the acidity in the stomach and helps in proper digestion of food.

Recently it has discovered that Okinawa coral calcium is a special type of coral calcium obtained from waters around Japan. Its effectiveness has been proven through various studies and Research in many Japanese universities. It is ideal for people of all ages and should be added to a balanced diet to get adequate amounts of calcium and many other minerals.

For optimal bone and joint health, we have been using a special natural calcium formula and for good reason, this formula is known as Bone Protect. We have personally been using this formula for over 3 years with excellent health results.

You can learn more about our product of choice and why we use this product above all other calcium formulas at optimal bone health

John Gibb is the manager of a series health websites. His latest addition discusses the calcium formula himself and the editors consume. For more information on calcium, coral calcium, and bone health as a whole, be sure to check out http://www.optimal-bone-health.com

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