Lbs Floating

By · Monday, April 13th, 2009

Lbs Floating
Is there an exercise that can tone your glutes and abs?

I like riding bikes in the gym, but I wonder if there is something at the same time work in both areas. I'm 5'6 140 pounds and floats around these areas for some reason.

Lunges and squats

NFL 2006 Draft prospect Matt Meinrod deadlifts 700 lbs

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